If you’re ready to challenge yourself and put in the work to get in the best shape of your life, then CrossFit is for you! Here, elements of
gymnastics, weightlifting and athletics are all combined into one program to provide you with inclusive fitness making you fitter faster
and stronger. As long as you can jog, squat and lunge and have a positive attitude then CrossFit is for you.

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MEMBERSHIP AND PRICING

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NEW RECRUIT CLASSES

The Quattro New Recruit class is COMPULSORY unless you are from another CrossFit affiliate and have 3 months or more experience. The reason being is that the CrossFit New Recruit Classes are designed to set you up for success. We have additional coaches scheduled or these specific classes tend to be less busy which allows for a more personal and dedicated environment with other individuals like yourself. The movements we preform on these days are simple yet are super challenging and you’ll still get an awesome workout! For the first two weeks of your membership we ask that you limit your training to these CrossFit + CrossFit New Recruit Classes (highlighted in yellow on our class schedule). Our New Recruit Classes run between 75 to 90 minutes so please allow yourself this much time per session.

CLASS SCHEDULE