MEMBERSHIPS
MONTH TO MONTH MEMBERSHIPS
| BASIC $30 per week | OFF PEAK UNLIMITED CLASSES $55 per week | UNLIMITED CLASSES $59 per week |
| 24/7 Swipe Access 1x OFF PEAK Class Per Week | 24/7 Swipe Access Off Peak Times Include to 700am, 1045am, 430pm, 530pm, Weekends | 24/7 Swipe Access Unlimited Classes |
FOUR MONTH COMMITMENT
| BASIC $25 per week | OFF PEAK UNLIMITED CLASSES $45 per week | UNLIMITED CLASSES $49 per week |
| 24/7 Swipe Access 1x OFF PEAK Class Per Week | 24/7 Swipe Access Off Peak Times Include 700am, 1045am, 430pm, 530pm, Weekends | 24/7 Swipe Access Unlimited Classes |
NOTE- OFF PEAK CLASS TIMES INCLUDE 700AM, 1030AM, 430PM, 530PM AND WEEKENDS
OUT OF TOWN DROP IN CROSSFITTER
| DAY PASS | WEEK PASS |
| $30 | $60 |
CLASS TYPES
CrossFit is Quattro’s high intensity strength and conditioning program. Every class involves a dedicated strength piece followed up by the Workout Of the Day (or WOD for short).
The daily workout although short is designed to be preformed at a high intensity to get you maximum results in minimal time. We lift weights, perform gymnastics and run, row and bike.
Metcon is crowd favourite at Quattro and it’s our flagship class. It’s a 60 minute sweat fest which combines high intensity cardio with strength training and it’s all over seen by Quattro’s expert coaches.
Your classes will begin with a workout overview followed by a warm up and exercise technique session. Once everyone attending clearly understands the workout ahead of them we attack full force!
