BEGINNERS PAID TRIAL
METCON | 2 WEEKS 6 CLASS TRIAL
$30
PERFECT FOR BEGINNERS
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METCON stands for metabolic conditioning and has a fat loss and endurance emphasis. Work hard, breathe hard, get sweaty, have fun! Our Metcon Classes run between 30, 45 and 60 minutes.
ADVANCED PAID TRIAL
CROSSFIT | 2 WEEKS 6 CLASS TRIAL
$30
EXPERIENCED CROSSFITTERS
CLICK HERE SIGN UP TODAYÂ
Our CrossFit classes are designed to increase your horsepower by building lean muscle and increasing your strength and explosive power. This program involves Weightlifting, Gymnastics and Metabolic Conditioning.
CHOOSE YOUR MEMBERSHIP
MONTH TO MONTH
- Four week minimum term.
- $10 per week suspension fees.
- 48 hours notice of cancellation.
6 MONTH
- $10 per week suspension fees.
- 26 week minimum term.
- Fortnightly payments.
6 MONTH TRANSFORMATION
- 26 Weeks of one on one transformation coaching and body composition assessments
- Unlimited access to our CrossFit, Power and Metcon functional fitness group training classes
- TOTAL $1950
MATT P
“I’ve loved working with Quattro team and the Transformation Mentorship program is excellent. It was an awesome experience and I can’t recommend it enough”
SARAH W
“This challenge is about much more than just losing weight – you shake up your priorities and begin to be a better version of yourself. Transformation Mentorship is not some quick fix approach. It’s all about getting the results and keeping them long term. In my mid forties I’ve gotten into the best shape of my life.”
JAMES M
“I found a new focus through this challenge. It’s about much more than just losing weight – you shake up your priorities and begin to be a better version of yourself. You finish with a solid platform to keep growing from. The content – from nutrition, exercise, mindset and behaviour that Dave has developed over the years comes from the heart and it rubs off on you. You will come out of this a better person.”
