Welcome to CrossFit Quattro Ponsonby
The thing that makes me the happiest, is helping people who want to help themselves. Or to quote Quattro’s tag line “Create all sorts of awesomeness”.
It was my intention with Quattro’s inception that something truly special would be created to fulfill this. As an athlete myself I wanted a new home to excel. A place with a real heart and soul. A place where like minded peeps would come to laugh, love, smash WODs, smash life, chew gum kick butt and take names.
New people come in now and see a group of athletes who look INCREDIBLE and do AMAZING things. The guys are built like super heros and the girls are super babes. But not only that they see a group of athletes who care for each other; we laugh, we encourage and we help each other ALWAYS. There are no egos at Quattro only humility, a willingness to help others, respect and understated awesomeness. Moderation has no place at Quattro, only a hunger to fulfill dreams, wants and aspirations. If you’re sick of moderation and ready to work your butt off and be apart of something truly special we’d love to have you.
Yours in strength,
(Dave Astley- Head Coach)
What Makes Us The Home of Awesome?
“Top notch gym with great coaching in a great location. It’s the people that will keep you coming back though – Quattro has some of the best!” Rowan Spinks
“Awesome group of people who are really friendly no matter if you are a complete beginner or hardened athlete. Wouldn’t go anywhere else… Quattro’s my CrossFit home!!!” Sam Merrin
“Great community. Deffo recommend you should try this if your looking for a way to get fit with a group of people to help motivate and encourage. Don’t worry if you think you may not be in that league as there is lots of help to be had and your encouraged to work at a level that you can achieve while still being challenged.” Andrew Wood
“CrossFit Quattro is a great place to get fit. They cater for all levels and offer great support and advice on how to better your CrossFit skills. Even though I no longer attend Quattro during the time I was there I really enjoyed every painful session and walked out feeling great. The team at Quattro are very friendly and welcoming and open to new members, so give it a try!!” Kelly Murray
“Next level amazing. Fittest, strongest and happiest I’ve ever been, and in the best company ever. Coach D is a legend who knows his stuff inside out, has a huge amount of love and support for all his athletes and who will change your life! Five stars, will train again.” Jenny Radich (J-Rad)